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Cultivating Calm - Mindfulness, Movement, and Mindset
- Thursday, February 5th, 2026 9:00am - 9:20am PST
- Thursday, February 12th, 2026 9:00am - 9:20am PST
- Thursday, February 19th, 2026 9:00am - 9:20am PST
- Thursday, February 26th, 2026 9:00am - 9:20am PST
About the Event
Let's celebrate the month of LOVE with some SELF-love. For the month of February, we are offering weekly 20-minute body breaks where you can show up and slow down. Psychosomatic Practitioner Karianne Gwinn will guide us through practices to increase a felt sense of safety and regulation. Join us as

